Services & Rates

Personal Training

BodyFlxx Fitness offers personal training services designed to help clients achieve their fitness goals in a supportive and motivating environment. For just $35, you can expect the following features:

1. Customized Workout Plans: Each session begins with an assessment of your current fitness level and goals. Trainers will create a personalized workout plan tailored to your needs, whether you're looking to lose weight, build muscle, increase endurance, or improve overall fitness.

2. One-on-One Coaching: Enjoy personalized attention from certified trainers who will guide you through each exercise, ensuring proper form and technique to maximize results and minimize the risk of injury.

3. Variety of Training Techniques: Sessions may include a mix of strength training, cardio, flexibility, and functional movements to keep your workouts engaging and effective.

4. Nutritional Guidance: Trainers can provide basic nutritional advice and tips to complement your fitness routine, helping you make healthier choices that align with your goals.

5. Progress Tracking: Regular assessments will help track your progress, allowing for adjustments to your workout plan as needed to keep you on track toward your goals.

6. Flexible Scheduling: BodyFlxx Fitness offers flexible scheduling options to fit your lifestyle, making it easier to commit to your fitness journey.

7. Supportive Environment: Experience a welcoming and encouraging atmosphere where you can feel comfortable and motivated to push your limits.

Overall, BodyFlxx Fitness’s personal training services for $35 provide a comprehensive approach to fitness, ensuring you receive expert guidance and support every step of the way.